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Journal Prompts List

What personal needs are you sacrificing to meet the needs of others?

What personal needs are you sacrificing to meet the needs of others?

March 15, 2025

What kind of drama do you sometimes get caught up in? What can you do to rise above it?

What kind of drama do you sometimes get caught up in? What can you do to rise above it?

March 14, 2025

Who do you need to forgive? Why? What's stopping you from doing it today?

Who do you need to forgive? Why? What's stopping you from doing it today?

March 13, 2025

What value has journaling created in your life?

What value has journaling created in your life?

March 12, 2025

What steps could you take for others to trust you more?

What steps could you take for others to trust you more?

March 11, 2025

How do you maintain balance in life?

How do you maintain balance in life?

March 10, 2025

What helps you slow down and feel more present?

What helps you slow down and feel more present?

March 9, 2025

Questions to ponder: How do I want to grow? What do I want to experience? What do I want to contribute?

Questions to ponder: How do I want to grow? What do I want to experience? What do I want to contribute?

March 8, 2025

What does accountability look like to you? Who are you accountable to?

What does accountability look like to you? Who are you accountable to?

March 7, 2025

What are you most grateful for at the moment?

What are you most grateful for at the moment?

March 6, 2025

Journal on an additional income stream that you can create that would serve you and your family. (side hustle)

Journal on an additional income stream that you can create that would serve you and your family. (side hustle)

March 5, 2025

What is the best gift you could receive?

What is the best gift you could receive?

March 4, 2025

If failure wasn't possible, what would you be doing right now?

If failure wasn't possible, what would you be doing right now?

March 3, 2025

What simple steps could you take today to move you towards your goal?

What simple steps could you take today to move you towards your goal?

March 2, 2025

Here's a challenge for today... Take 5 minute of silence, followed by 5 minutes of journaling about what you experienced in silence. Make it a great day!

Here's a challenge for today... Take 5 minute of silence, followed by 5 minutes of journaling about what you experienced in silence. Make it a great day!

March 1, 2025

Hey there, who's on your heart today? Why?

Hey there, who's on your heart today? Why?

February 28, 2025

What is one reality you need to come to peace with? Why?

What is one reality you need to come to peace with? Why?

February 27, 2025

What have you learned about yourself in the last year?

What have you learned about yourself in the last year?

February 26, 2025

What is your soul craving today? Why? Make it a great day!

What is your soul craving today? Why? Make it a great day!

February 25, 2025

Video Prompt

February 24, 2025

What tools can you use to uncover the source of your pain?

What tools can you use to uncover the source of your pain?

February 23, 2025

How would your best friend describe you? Is it different from how you would describe yourself?

How would your best friend describe you? Is it different from how you would describe yourself?

February 22, 2025

Make a list of ten things you can do to take really good care of yourself this week.

Make a list of ten things you can do to take really good care of yourself this week.

February 21, 2025

What are 10 or more things that are fun? How many of those 10 things have you done lately?

What are 10 or more things that are fun? How many of those 10 things have you done lately?

February 20, 2025

How can you celebrate yourself this week? What is one (or more!) things you are proud of?

How can you celebrate yourself this week? What is one (or more!) things you are proud of?

February 19, 2025

Write a letter to someone you miss. What do you miss about them?

Write a letter to someone you miss. What do you miss about them?

February 18, 2025

What are your intentions for this week? How are you making progress towards your intentions?

What are your intentions for this week? How are you making progress towards your intentions?

February 17, 2025

How do you show others the best in you?

How do you show others the best in you?

February 16, 2025

Describe what it means to personally step into personal responsibility. What does it look like to be personally responsible? How does it feel?

Describe what it means to personally step into personal responsibility. What does it look like to be personally responsible? How does it feel?

February 15, 2025

Happy Valentine's Day!

Happy Valentine's Day! Here is your prompt from Kimberly today 💘 

https://www.youtube.com/watch?v=vOoERru_h6c

February 14, 2025

What are you the most scared of losing, and what would you truly lose if you lost it?

What are you the most scared of losing, and what would you truly lose if you lost it?

February 13, 2025

How do you feel about the passing of time?

How do you feel about the passing of time?

February 12, 2025

How do you notice when you are nearing burnout? What steps do you take to refill your cup?

How do you notice when you are nearing burnout? What steps do you take to refill your cup?

February 11, 2025

What are three things you take for granted? How can you shift into gratitude?

What are three things you take for granted? How can you shift into gratitude?

February 10, 2025

What is the easiest self-care checklist win for you? What is the hardest?

What is the easiest self-care checklist win for you? What is the hardest?

February 9, 2025

What steps could you take to trust others more?

What steps could you take to trust others more?

February 8, 2025

How do you make a positive difference in others' lives? How could you do that even more?

How do you make a positive difference in others' lives? How could you do that even more?

February 7, 2025

What's the biggest risk you've ever taken?

What's the biggest risk you've ever taken?

February 6, 2025

What can you do to personally inspire others?

What can you do to personally inspire others?

February 5, 2025

Who made an impact on you today? How?

Who made an impact on you today? How?

February 4, 2025

Who made an impact on you today? How? Take time to journal and reflect on this today.

Who made an impact on you today? How? Take time to journal and reflect on this today.

February 3, 2025

What’s something from your past that you are thankful you gave up on? Why?

What’s something from your past that you are thankful you gave up on? Why?

February 2, 2025

What's something from your past that you are thankful you chose to release? Why?

What's something from your past that you are thankful you chose to release? Why?

February 1, 2025

What is your wildest dream?

What is your wildest dream?

January 31, 2025

What’s your deepest desire?

What’s your deepest desire?

January 30, 2025

Describe what your life would be like if you met one new person everyday?

Describe what your life would be like if you met one new person everyday?

January 29, 2025

What has been the best part of your week? How can you replicate that?

What has been the best part of your week? How can you replicate that?

January 28, 2025

How can you have a better day today than you did yesterday?

How can you have a better day today than you did yesterday?

January 27, 2025

What's something you love today that you never even knew you needed in your life?

What's something you love today that you never even knew you needed in your life?

January 26, 2025

What's something interesting you learned recently?

What's something interesting you learned recently?

January 25, 2025

When you witnessed a friends growth or positive change. What happened? What did it look like? How can you leverage?

When you witnessed a friends growth or positive change. What happened? What did it look like? How can you leverage?

January 24, 2025

How are you feeling about today? What did you learn?

How are you feeling about today? What did you learn?

January 23, 2025

When was the last time you cried? What did it teach you?

When was the last time you cried? What did it teach you?

January 22, 2025

What is on your mind today? Is it serving you? Why?

What is on your mind today? Is it serving you? Why?

January 21, 2025

What does bliss mean to you? When was the last time you felt it?

What does bliss mean to you? When was the last time you felt it?

January 20, 2025

What would change in your life if you loved yourself unconditionally?

What would change in your life if you loved yourself unconditionally?

January 19, 2025

What are the 10 greatest accomplishments in your lifetime that you have achieved so far?

What are the 10 greatest accomplishments in your lifetime that you have achieved so far?

January 18, 2025

When you were a kid, what did you want to be when you grew up and why?

When you were a kid, what did you want to be when you grew up and why?

January 17, 2025

What do you do for a living? What do you want to do?

What do you do for a living? What do you want to do?

January 16, 2025

What do you want to make time for this week? What steps will you take to do that?

What do you want to make time for this week? What steps will you take to do that?

January 15, 2025

Key to successful selling - believe in yourself and what you're doing first. What does that look like?

Key to successful selling - believe in yourself and what you're doing first. What does that look like?

January 14, 2025

Describe what it means to personally step into abundance and examples of where in life you attracted abundance.

Describe what it means to personally step into abundance and examples of where in life you attracted abundance.

January 13, 2025

What’s something that’s worth working on today, regardless of what other people think? Why is it so important to you?

What’s something that’s worth working on today, regardless of what other people think? Why is it so important to you?

January 12, 2025

What truth have you been refusing to admit to yourself? How could you face it today?

What truth have you been refusing to admit to yourself? How could you face it today?

January 11, 2025

How would life be different if you stopped living so much in the past?

How would life be different if you stopped living so much in the past?

January 10, 2025

What’s one old pattern of behavior that sometimes still sneaks up on you? What’s a better alternative, and why?

What’s one old pattern of behavior that sometimes still sneaks up on you? What’s a better alternative, and why?

January 9, 2025

Think about a challenge you are facing. What angle are you not currently seeing?

Think about a challenge you are facing. What angle are you not currently seeing?

January 8, 2025

Which self-care routines serve you the most? How can you leverage those routines in this new year?

Which self-care routines serve you the most? How can you leverage those routines in this new year?

January 7, 2025

What are steps you could take to trust yourself

What are steps you could take to trust yourself

January 6, 2025

What cheers you up on a bad day?

What cheers you up on a bad day?

January 5, 2025

What are three positive things that happened to you today?

What are three positive things that happened to you today?

January 4, 2025

Write about an event in your life that changed it for the better.

Write about an event in your life that changed it for the better.

January 3, 2025

What makes me feel excited to get up in the morning?

What makes me feel excited to get up in the morning?

January 2, 2025

Who are the people that you love the most? What are their characteristics?

Who are the people that you love the most? What are their characteristics?

January 1, 2025

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