Recently I spoke with a woman who divided her time between writing, painting, picture framing, helping others, learning German, as well as taking care of her house and spending time with her husband. No wonder she felt scattered, and in the process of going after so many interests, she’d become a jack-of-all-trades, but master of [...]

Do you ever feel like life is too intense, fast-paced, or out-of-control? You have goals to reach, deadlines to meet, and appointments to keep. Rushing from activity to activity, sometimes you barely having time to think, eat, or sleep. From time to time you entertain the idea of slowing down a little, but then, you [...]